Infrared Sauna Benefits

Weight Loss

Heart Health

Stress Relief


Immune System

Sleep & Injury

What is Infrared Sauna?

Infrared light (experienced as heat) is the invisible part of the sun's spectrum with the ability to penetrate human tissue, giving a soothing, natural warmth.

It is naturally occurring from the sun and is the basis for Sunlighten sauna therapy.

Sunlighten's Solocarbon infrared technology is therapeutic because it is 95-99% efficient at heating the body directly rather than simply heating the air.  It works to raise the core body temperature to produce a deep, detoxifying seat at the cellular level where the majority of toxins reside.


How Safe is Infrared Sauna?

Infrared heat is completely safe and healthy for all living things.  You can be exposed to infrared light for hours without risk of burning.  Infrared is a naturally occurring output of the sun, but does not contain the harmful UV rays associated with unprotected sunlight.  In fact infrared heat is so safe, it is used in hospitals to warm newborn infants.

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Infrared Saunas vs. Traditional

Our sauna uses infrared heat instead of hot rocks or steam used in traditional saunas.  Traditional saunas heat the air at extremely high temperatures which can make the experience unbearably hot and difficult to breathe.  Because infrared heats the body directly instead of simply heating the air, infrared saunas are seven times more effective for detoxification.  In our sauna you will experience the deepest, most detoxifying sweat of your life.

What are the Health Benefits of Infrared Sauna?


Our sauna has been designed to encourage the purest form of relaxation and stress-reduction.

Weight Loss

Studies have shown a 30 minute infrared sauna session can burn up to 600 calories.

Heart Health

Our Solocarbon® heaters have been clinically shown to reduce both systolic and diastolic blood pressure.

Pain Relief

Researchers have found therapeutic benefits to back, neck and arthritis pain from continuous use of infrared heat therapy.

Skin Rejuvenation

The skin's appearance improves as pores open from the deeper sweat induced by our infrared therapy.

Cell Health/Immunity

Stay healthy with the natural preventative properties of our exclusive LED near infrared heating technology, which aids in cell health, muscle recovery and overall immunity defense.


Our infrared sauna generates a sweat 7 times more detoxifying than a traditional sauna.

Wound Healing

Our advance LED near infrared technology has the unique ability to heal wounds faster and minimize scarring.


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